Akhil

The Fundamentals – Chapter Intro

Varicocele / 2 minutes of reading
These are the fundamentals that you must perform every day. The fundamentals are beneficial for almost everyone with varicocele. Practice the fundamentals alongside the treatments recommend in this guide, and I promise you that you will attain amazing results.Remember: A combination of many treatments will get you the best results.…

Healing – Lower Abdominal Belt

Exercises & Stretches, Musculoskeletal, Posture & Alignment / 2 minutes of reading
Flexing and activating your lower abs is critically important for everyone with varicocele. It helps improve blood circulation, alleviate flatulence, stimulate bowel movement, tone the lower abdominal organs, and most importantly, helps improve the tone of the abdominal belt.The lower abdominal belt plays a critical role in minimizing pressure in…

Healing – Healing State

Physical Therapy, Rest & Recovery / 1 minute of reading
The healing state includes the rest and digest state, as well as specific stimulation of healing. It helps increase healthy blood flow to the testicles and testicular veins, reduce heart rate and blood pressure, remove blood toxicity, improve digestion, increase overall bodily wellbeing, and allows healing to occur.Some great ways…

Healing – Venous Tone

Cardiovascular Health, Circulation Support, Circulatory Health, Diet & Supplements, Diseases, Physiology, Sexual Health, Supplements, Varicocele, Venous Health / 2 minutes of reading
Veins have muscular and supportive tissue that surround them and aid in contraction, dilation, and venous emptying. Improving the muscle and tissue tone of the veins is therefore critical for healing, reducing the diameter of the blood vessels, and making them more resilient to pressure.Cooling for Venous ToneCooling is an…

Healing – Increase Healthy Blood Flow

Exercises & Stretches, Poses, Sexual Health, Yoga / 2 minutes of reading
For healing you want less blood pooling, and more healthy blood flow to the testicles, veins, and surrounding tissue. To improve healthy blood flow, you can perform a testicle massage, penis stretch, massaging the inner thighs and perineum area (see Chapter 4: Fertility & Sexual Health) enter the healing state,…

Healing – Reduce Blood Toxicity

Uncategorized / 1 minute of reading
High blood toxicity increases the damage to your veins and testicles and impairs healing. To reduce blood toxicity, you need to perform both dietary and lifestyle changes, for example, limit consumption of food that is highly processed, high in processed sugars, and that is highly acidic, make your diet less…

Healing – Alleviate Varicocele Induced Damage & Stress

Uncategorized / 1 minute of reading
The absolute first thing you need to do before you experience healing is to remove the stress and damage that is caused by varicocele. This means cool your testicles and circulate the blood. Refer to Chapter 2: Cooling & Pain Relief for cooling treatment. To counteract blood pooling, you must…
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