Excessive Pressure

Lifestyle Changes – Squatting on the Toilet

/*! elementor - v3.12.1 - 02-04-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Toilets are unnatural for bowel movement. They force a posture that pinches and hinders the natural flow of stools. This means excess pressure as you push and force the stool out and only partial emptying of the bowels.……

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Bowel & Digestive, Excessive Pressure, Physiology, Varicocele

Lifestyle Changes – Constipation & Bowels

Interestingly, there is a difference in the occurrence of varicosities (including varicocele) in developed countries versus developing countries. Developing countries have much lower rates of varicosities. This discrepancy is largely due to the difference in diet and lifestyle. Chronic Constipation Chronic constipation is one of the most common functional gastrointestinal……

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Bowel & Digestive, Bowel & Digestive Health, Diseases, Excessive Pressure, Nutcracker Syndrome, Probiotics, Varicocele

Fitness & Exercises – Minimal Vertical Load (MVL)

Examples Include: Swimming, Yoga, rock climbing, etc. Because excessive vertical loading is associated with both varicocele development and severity, it is critical for us to perform more MVL activities. Moreover, MVL activities are a beneficial for both health and improving fitness, but, they do not get the recognition that they……

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Bowel & Digestive Health, Diseases, Excessive Pressure, Exercises & Stretches, Varicocele
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