Healing – Nutcracker Effect
The nutcracker effect contributes greatly to varicocele swelling size. To reduce the nutcracker effect, you must improve your posture, digestive, bowel, and circulatory health, and improve your abdominal muscle tone. For posture, it is important to strengthen the posterior chain and stretch muscles that are tight from excessive sitting or……
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Diseases, Exercises & Stretches, Nutcracker Syndrome, Posture & Alignment, Varicocele