Bowel & Digestive Health

Fitness & Exercises – Minimal Vertical Load (MVL)

Examples Include: Swimming, Yoga, rock climbing, etc. Because excessive vertical loading is associated with both varicocele development and severity, it is critical for us to perform more MVL activities. Moreover, MVL activities are a beneficial for both health and improving fitness, but, they do not get the recognition that they……

Fitness & Exercises – Minimal Vertical Load (MVL) Read More »

Examples Include: Swimming, Yoga, rock climbing, etc. Because excessive vertical loading is associated with both varicocele development and severity, it is critical for us to perform more MVL activities. Moreover, MVL activities are a beneficial for both health and improving fitness, but, they do not get the recognition that they……

Fitness & Exercises – Promote Digestive & Abdominal Health

Examples Include: Walking, light jogging, swimming, Yoga, etc.Abdominal health is critical for varicocele treatment. Poor abdominal health typically results in more severe and persistent symptoms. Therefore, to improve treatment results, it is important to move, stimulate, and strengthen the abdominal muscles and organs.The best activities for promoting digestive and abdominal……

Fitness & Exercises – Promote Digestive & Abdominal Health Read More »

Examples Include: Walking, light jogging, swimming, Yoga, etc.Abdominal health is critical for varicocele treatment. Poor abdominal health typically results in more severe and persistent symptoms. Therefore, to improve treatment results, it is important to move, stimulate, and strengthen the abdominal muscles and organs.The best activities for promoting digestive and abdominal……
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