Rest & Recovery

Napping is a recovery treatment modality. Even napping a couple of minutes can provide benefits. Start Now If you can manage your environment, then, better to nap in a cooler, darker, and quieter environment that's also further away from digital devices.Relax and get some shut-eye.Nap for 1-20 minutes. To access…

The healing state includes the rest and digest state, as well as specific stimulation of healing. It helps increase healthy blood flow to the testicles and testicular veins, reduce heart rate and blood pressure, remove blood toxicity, improve digestion, increase overall bodily wellbeing, and allows healing to occur. Some great……