Physiology

Sexual Health – Prostate Health

The prostate gland is located deep of the perineum and is responsible for producing prostatic fluid, which is the part of the ejaculate that helps semen motility. Good prostate health is critical for fertility.Not So Regular Ejaculations: According to science ejaculating once every two to three days is ideal for fertility,……

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Diseases, Physiology, Prostate, Prostate Disease, Sexual Health

Varaco Virility

Varaco Virility is a dietary supplement that is formulated with natural herbs and ingredients to support fertility, virility, and testicular health. Start Now Purchase Varaco Virility online. Follow the label guidelines and instructions. Caution Do not exceed recommended dose. If you have a known medical condition, ask your doctor first before taking……

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Circulation Support, Products, Sexual Health, Sexual Health, Supplements

Standing Twists

https://youtu.be/NLAFK7hbFDYStanding twists is a stationary trunk rotation exercise. Start Now Begin by standing with your legs shoulder-width apart.Keep your knees slightly bent.Now twist from one side to another.Exhale when twisting, and inhale when unwinding.For further clarification, watch this video. Caution Do not perform twists on a full or bloated stomach.Avoid……

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Bowel & Digestive, Exercises, Exercises & Stretches

Fast 

Simply, fasting means not eating for a prolonged period of time. Start Now For long fasts, you may consume up to 300-700 calories of food. The calories you consume should be from food with low-caloric density and low glycemic index (low sugar), and that are cleansing and health-promoting. Ensure adequate intake of……

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Bowel & Digestive, Diet & Supplements, Habits & Behaviors, Mindfulness, Physiology, Psycho-Spiritual

Healing – Scrotum

Strengthening the cremaster muscle and preventing excessive scrotal sag is critically important for long-term healing. Excessive scrotal sagging occurs because the varicocele overheats and weighs down the scrotum. Over time, this stretches the cremaster muscle on the affected side. The lower the testicle hangs, the more blood pools, and a……

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Clothing, Exercises & Stretches, Physiology, Sexual Health, Sexual Health, Sexual Health
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