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Diet & Nutrition – Bowel & Digestive Health

Bowel & Digestive Health, Diet & Supplements, Foods, Probiotics / By
Ideally, you want soft, well-formed, and regular bowel movements. The idea is to minimize the fullness of your bowels, and time spent in forceful Valsalva maneuver (holding breath and exerting). A well-formed stool is one that literally slides out of the anus. Anything else is really constipation.When following this section……

Diet & Nutrition – Bowel & Digestive Health Read More »

Ideally, you want soft, well-formed, and regular bowel movements. The idea is to minimize the fullness of your bowels, and time spent in forceful Valsalva maneuver (holding breath and exerting). A well-formed stool is one that literally slides out of the anus. Anything else is really constipation.When following this section……

Diet & Nutrition – Varicocele Healing

Antioxidant & Anti-Inflammatory, Diet & Supplements, Foods, Supplements, Varicocele / By
A good diet with proper nutrition will make a big difference in healing and reducing negative symptoms. Relevant to healing and optimizing fertility, a good diet consists of food that improves circulatory and venous health, is anti-inflammatory, high in antioxidants, optimizes testosterone production, and aids in digestion. I recommend trying……

Diet & Nutrition – Varicocele Healing Read More »

A good diet with proper nutrition will make a big difference in healing and reducing negative symptoms. Relevant to healing and optimizing fertility, a good diet consists of food that improves circulatory and venous health, is anti-inflammatory, high in antioxidants, optimizes testosterone production, and aids in digestion. I recommend trying……

Cooling & Pain Relief – Quick Cooling & Pain Relief

Cold & Hot Therapy, Testicular Pain, Varicocele / By
Quick Cooling & Pain Relief Whenever you experience varicocele pain, you should take a mental note of what you think caused you to experience the pain. Maybe you were wearing tight underwear all day, exercised with pants and underwear that over-heated your testicles, were very constipated that day, masturbated excessively……

Cooling & Pain Relief – Quick Cooling & Pain Relief Read More »

Quick Cooling & Pain Relief Whenever you experience varicocele pain, you should take a mental note of what you think caused you to experience the pain. Maybe you were wearing tight underwear all day, exercised with pants and underwear that over-heated your testicles, were very constipated that day, masturbated excessively……

Cooling & Pain Relief – Pain & Heat Stress

Cold & Hot Therapy, Physical Therapy, Varicocele / By
What Causes Varicocele Pain Why does varicocele cause pain? The simple answer is blood pooling, heat damage, and stress. So, if you reduce blood pooling, cool your testicles, and alleviate the stressors, you should be able to relieve your pain quickly. However, this chapter is further simplified, stating that pain……

Cooling & Pain Relief – Pain & Heat Stress Read More »

What Causes Varicocele Pain Why does varicocele cause pain? The simple answer is blood pooling, heat damage, and stress. So, if you reduce blood pooling, cool your testicles, and alleviate the stressors, you should be able to relieve your pain quickly. However, this chapter is further simplified, stating that pain……

How is Varicocele Diagnosed?

Diagnosis, Medical / By
Grade 1-3 System Varicocele is a common condition that affects up 15% - 20% of men. With advances in diagnostic techniques, early detection and proper diagnosis are possible. The diagnosis of varicocele is based on four categories: Subclinical: This type of varicocele may not be detectable during a physical exam but……

How is Varicocele Diagnosed? Read More »

Grade 1-3 System Varicocele is a common condition that affects up 15% - 20% of men. With advances in diagnostic techniques, early detection and proper diagnosis are possible. The diagnosis of varicocele is based on four categories: Subclinical: This type of varicocele may not be detectable during a physical exam but……

My Story

Motivation, Psycho-Spiritual, Varicocele / By
I noticed I had a varicocele in my late teens. By this time, it had already grown to the size of a golf ball. I had no idea what it was. I went to the doctor, and she said, “Oh, that is not the biggest varicocele I’ve seen.” This obviously……

My Story Read More »

I noticed I had a varicocele in my late teens. By this time, it had already grown to the size of a golf ball. I had no idea what it was. I went to the doctor, and she said, “Oh, that is not the biggest varicocele I’ve seen.” This obviously……

Get an Accurate Diagnosis!

Diagnosis, Medical, Varicocele / By
If you suspect you have a varicocele, it's crucial to get an accurate diagnosis to receive effective treatment. Other underlying medical conditions can cause similar symptoms, so self-diagnosis is not recommended. Schedule an appointment with a medical professional to confirm your diagnosis and rule out any other conditions. If you……

Get an Accurate Diagnosis! Read More »

If you suspect you have a varicocele, it's crucial to get an accurate diagnosis to receive effective treatment. Other underlying medical conditions can cause similar symptoms, so self-diagnosis is not recommended. Schedule an appointment with a medical professional to confirm your diagnosis and rule out any other conditions. If you……

Yoga for Varicocele and Infertiltiy (Poses, Breathing Techniques, Locks, Gestures, and Meditation)

Diseases, Exercises & Stretches, Infertility, Inversions, Meditative, Poses, Varicocele, Yoga / By
Best Yoga Asanas (Poses) for Varicocele Bridge Pose (Setu Sarvangasana) Bridge Pose is a supine yoga pose that primarily targets the hips and torso. It is also an inversion pose.Pose Benefits:Improves testicular blood circulationHelps allevaite hip flexor tightness and impingementHelps improve postureIs good for bowel and digestive health Legs Up……

Yoga for Varicocele and Infertiltiy (Poses, Breathing Techniques, Locks, Gestures, and Meditation) Read More »

Best Yoga Asanas (Poses) for Varicocele Bridge Pose (Setu Sarvangasana) Bridge Pose is a supine yoga pose that primarily targets the hips and torso. It is also an inversion pose.Pose Benefits:Improves testicular blood circulationHelps allevaite hip flexor tightness and impingementHelps improve postureIs good for bowel and digestive health Legs Up……

Treatment Tip: If you’re having difficulty, don’t give up. Get support!

Treatment Tips / By
If you’re having difficulty, don’t give up. Get support instead. Sometimes all it takes is to identify one additional root-cause risk factor and correct it to get good results. Remember, a personalized treatment approach works best for varicocele and infertility because these are not simple diseases with one root-cause for……

Treatment Tip: If you’re having difficulty, don’t give up. Get support! Read More »

If you’re having difficulty, don’t give up. Get support instead. Sometimes all it takes is to identify one additional root-cause risk factor and correct it to get good results. Remember, a personalized treatment approach works best for varicocele and infertility because these are not simple diseases with one root-cause for……

Treatment Tip: Don’t Do it Just Because it’s Recommended

Treatment Tips / By
We typically recommend cooling treatments because varicocele normally causes testicular overheating and inflammation. However, in about 10% of cases, varicocele causes over-cooling of the testicles. So, it’s important: Just because a treatment is recommended doesn’t make it right for you. Remember every case is different. Use your intuition and judgment……

Treatment Tip: Don’t Do it Just Because it’s Recommended Read More »

We typically recommend cooling treatments because varicocele normally causes testicular overheating and inflammation. However, in about 10% of cases, varicocele causes over-cooling of the testicles. So, it’s important: Just because a treatment is recommended doesn’t make it right for you. Remember every case is different. Use your intuition and judgment……
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