Febelyn – Page 14

Fertility & Sexual Health – Improve Testicular Health

Physiology, Sexual Health, Testicular Health / By Febelyn

Testicle Massage Testicle Massage is a great treatment for increasing blood flow to your testicles to stimulating their growth, improve fertility, and boost testosterone. This treatment may aggravate your condition if your varicocele is inflamed or you have testicular pain However, when practiced properly, it is great for improving fertility,……

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Fertility & Sexual Health – Alleviate Varicocele Induced Damage & Stress

Diseases, Varicocele, Venous Health / By Febelyn

Cool Sperm density decreases by 40% for each degree Celsius increase of average daily scrotal temperatures. In fact, testicle temperatures above 36.5°C/98°F completely halt sperm production. Varicocele damages the counter current heat exchange mechanism of the pampiniform plexus. This means chronically elevated testicular temperature, leading to damaged testicles and impaired……

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Fertility & Sexual Health

Diseases, Infertility, Varicocele / By Febelyn

More than one in four people with varicocele experience fertility problems. That is about 2-4% of the population! The main parameters used for assessing fertility are sperm count, volume, morphology, and motility, as well as sperm DNA damage and testicular volume. Varicocele can negatively affect all these parameters. Varicocele can……

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Lifestyle Changes – Squatting on the Toilet

Bowel & Digestive, Excessive Pressure, Physiology, Varicocele / By Febelyn

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Lifestyle Changes – Coughing

Excessive Pressure / By Febelyn

It is good to be aware that coughing increases intra-abdominal venous pressure and can therefore irritate your varicocele and worsen your symptoms. Since the causes of chronic cough vary greatly, I recommend consulting a qualified physician for more information. Some cough you can control. For example, if you live in……

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Lifestyle Changes – Constipation & Bowels

Bowel & Digestive, Bowel & Digestive Health, Diseases, Excessive Pressure, Nutcracker Syndrome, Probiotics, Varicocele / By Febelyn

Interestingly, there is a difference in the occurrence of varicosities (including varicocele) in developed countries versus developing countries. Developing countries have much lower rates of varicosities. This discrepancy is largely due to the difference in diet and lifestyle. Chronic Constipation Chronic constipation is one of the most common functional gastrointestinal……

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Lifestyle Changes – Stop Cigarettes, Alcohol & Coffee

Lifestyle, Other / By Febelyn

Cigarettes Over and over again, studies show that cigarette smoking reduces sperm count, density, and motility, and leads to higher abnormalities in sperm shape and function. It also relates to higher rates of hormonal issues and erectile dysfunction. Relative to varicocele, cigarette smoking may increase varicocele pain, is known to……

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Cooling & Pain Relief – Maybe Something Else Is Causing Your Symptoms

Diseases, General, Testicular Pain, Varicocele / By Febelyn

If you have not seen your physician to rule out any other causes for your symptoms other than varicocele, then you need to do so. You should also note that the following symptoms may indicate a different a condition than varicocele: Pain when urinating, pain in the penis shaft, pain……

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Pain Relief – Cognitive Behavioral Therapy

Diseases, Other, Psycho-Spiritual, Testicular Pain / By Febelyn

Cognitive Behavioral Therapy (CBT) I was surprised recently when I found out that CBT is just as effective as surgery at reducing varicocele pain. If you do receive CBT, do not use it as a substitute for the other treatments in this guide; make sure perform both CBT and the……

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Testicular Pain Relief – Overheating and Overcooling

Cold & Hot Therapy, Diseases, Physical Therapy, Testicular Pain / By Febelyn

Excessive Hot Tub, Sauna, Hot Showers, Etc. There is nothing wrong with using a hot tub or sauna, and most definitely nothing wrong with hot showers. However, excessive or prolonged elevation of scrotal temperatures can have negative implications on pain and infertility. So, do your best to keep your testicles……

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